Find your rhythm through science and sensation. Cohera is a heart-focused training app for Apple Watch that helps you align your body and mind through real-time haptic feedback. Whether you’re slowing down to relax or gearing up to focus, Cohera guides your heart toward balance and control. Every heartbeat carries a rhythm. When you’re stressed, it scatters. When you’re in flow, it synchronizes. Cohera helps you reach that state of coherence—a measurable alignment between heart, breath, and awareness that supports both calm and performance. How it works: Cohera continuously monitors your heart rate through Apple Watch sensors and responds with subtle haptic pulses that adjust to your physiology in real time. These pulses gently shift pace—sometimes slowing, sometimes steadying—to help your heartbeat synchronize with intentional rhythm. You’ll feel your body follow, your breathing smooth out, and your focus sharpen. Each session is pure feedback—no audio, no visuals, no distractions. Just rhythm and response. Core Features: • Real-time heart rate feedback — Cohera adapts to your pulse instantly using Apple Health data. • Dynamic haptics — Haptic pacing responds to your physiological state to help guide relaxation or sharpen focus. • Performance and recovery modes — Choose sessions for calm, clarity, or steady energy—each guided by your heart rhythm. • Session insights — Track your average heart rate, coherence score, and duration trends over time. • Custom durations — Run focused sessions from 1 to 15 minutes or go open-ended. • Designed for simplicity — A clean, gesture-driven interface built specifically for Apple Watch so you stay present and connected to the experience. The Science of Coherence: In psychophysiology, coherence refers to the synchronized relationship between your heart, breath, and nervous system. This alignment promotes emotional stability, improved recovery, and higher cognitive performance. Cohera turns this principle into a tactile experience you can feel—training your physiology, not just your mind. Why Cohera is different: Most meditation and focus tools use sound or visuals to guide you. Cohera uses rhythm. It’s biofeedback you can feel—minimal, intuitive, and embodied. Whether you need to relax after a long day or focus before competition, Cohera helps you tune in to your natural rhythm. Perfect moments for Cohera: • Before an important meeting or creative task • After training or a workout to support recovery • During meditation, mindfulness, or deep work • As a grounding tool in stressful environments • To regulate focus and breathing throughout the day Your heartbeat is more than a number—it’s a rhythm of balance and focus waiting to be rediscovered. Privacy First: Your health data remains private and secure. Cohera reads only what’s necessary for live feedback and never stores or transmits information outside your device unless you choose to share with Apple Health. Cohera: Feel your rhythm align.
