Superchill – PMR

Superchill – PMR

By Björn Schefzyk

  • Category: Health & Fitness
  • Release Date: 2019-09-04
  • Current Version: 2.1.2
  • Adult Rating: 12+
  • File Size: 99.52 MB
  • Developer: Björn Schefzyk
  • Compatibility: Requires iOS 17.6 or later.
Score: 4.4
4.4
From 110 Ratings

Description

Superchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you release physical tension and find your chill – literally. What makes Superchill special? ++Personalized Sessions++ Every meditation is uniquely generated based on what you need right now. Choose your focus areas (shoulders feeling tight? legs tired? need help sleeping?) and Superchill creates a custom audio session targeting exactly those spots. ++Fits Your Schedule++ Pick your perfect session length: Short (5-7 minutes) - quick reset Medium (10-12 minutes) - lunch break de-stress Long (15-20 minutes) - deep relaxation ++Smart AI Content++ Our AI creates fresh, personalized audio sessions by learning from your choices and journey. It gives extra attention to your selected focus areas, celebrates your meditation streak, and personalizes greetings based on your progress. Whether it's your first session or your 50th, each meditation feels crafted specifically for where you are right now. ++How it works++ 1. Pick your focus - Select what needs attention (general relaxation, sleep prep, or specific body areas) 2. Choose your time - 5 minutes or 20 minutes, whatever fits 3. Get your custom session - AI crafts a unique experience with personalized audio guidance 4. Listen to the guide and follow along - Systematically tense and release muscle groups, melting away stress ++Perfect for++ Busy professionals needing quick stress relief Anyone with physical tension from work or exercise People who want better sleep Those tired of repetitive meditation apps Anyone wanting truly personalized relaxation -- EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Reviews

  • Stop taking subscriptions

    1
    By MrDixieD
    The app has stopped taking subscriptions. One you use the trial it is dead.
  • 2 min and 5 min same

    1
    By gdhdbdudnbe
    I just downloaded the app and originally tried the two minute PMR and then wanted to see the five minute PMR and they were exactly the same. Only works on making fists. Not much of a progressive muscle relaxation session (coming from a healthcare professional)
  • Good, but subscription is unfortunate

    5
    By Jeb13938363
    I’m a mental health professional and was recommending this app to clients, but I work with low income populations so I can’t anymore unfortunately. It’s a shame because i really liked the simplicity of it. Update: developer reached out to me and provided support to help my clients get access. Big thanks to him!!! Phenomenal app, well worth the subscription.
  • Not worth it for a subscription

    2
    By Moyali
    When I downloaded this app, the developer had not yet added the subscription limitation. Unfortunately, although the app is well-done, it is way too simplistic for a recurring subscription. I would be willing to pay a small one-time charge but too many other subscription based apps offer way more features.
  • Disappointed

    1
    By ele-ch
    It was supposed to be free, after today update I see that I have only 3 free sessions remaining? Edit: thank you for the code but one free month is not the point. When I downloaded the app it was announced as free, no mention of subscription or in-app purchase. The terms have changed and since not even the first users will be grandfathered to use the app without a subscription, I will have to stop using it. The content provided does not justify the price, personally. Probably as a one time purchase, but not as a monthly expense.
  • Have to delete after 24 hours

    1
    By Manitoustarseed
    I downloaded this app yesterday and it had no in app purchases. Today it has a subscription, unfortunately I have to delete it and move on.
  • Very relaxing!

    5
    By TBAROWT
    Was recommended to try progressive muscle relaxation and so happy I found this app. Really well done, not too long and very soothing voice. Also like that it's so simple and showing me how many sessions I completed.

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