Summer Shape Up 2022 | 8 Week Transformation Winners

5 months ago 96

8 week transformation

All the women successful this assemblage pushed themselves mentally, physically and emotionally during our 8 week transformation.

I americium perpetually impressed and inspired by the astonishing translation photos and stories you stock successful your Summer Shape Up Challenge.

Can you judge unneurotic you mislaid implicit 200 pounds during this challenge! And that’s conscionable from the women who submitted to win! Follow Team LSF connected IG to spot more!

You each finished this 8 Week Challenge stronger than earlier and I americium truthful arrogant of each and each 1 of you!

It is clip to shoutout our SSU winners! These women stayed dedicated and accordant with their Hot Body Meal Plan and LSF app workouts.

These inspiring women, not lone person unthinkable translation photos but the astir bosom warming stories!

8 Week Transformation | GRAND PRIZE WINNER

Nicole, @nicole77_lsf

Nicole ABSOLUTELY crushed this challenge. She works afloat clip and is simply a full-time student, pursuing a master’s degree. Despite her engaged docket she recovered clip to perpetrate to yourself and LOST 28lbs!!

She recovered retired a mates years ago, that she has hypothyroidism. She tried to suffer value and go healthier galore times but it wasn’t until she recovered Katie’s Youtube transmission that she became invested successful herself. ⁠

“This program (and the SSU challenge) has taught maine however to eat, really eat, truthful that I tin substance myself and consciousness bully astir what I americium putting into my body. SSU taught maine however to admit a workout, adjacent a speedy 10-minute workout, to assistance my time spell better. ⁠My favourite portion of SSU was the Monday greeting unrecorded workout sessions and the enactment that I got (and gave) to truthful galore different women who are striving for their champion lives arsenic well. But I person each of these women (whom I person ne'er met) who are truthful supportive that it helps maine to support going, adjacent erstwhile I privation to discontinue connected myself.”

Runner Ups

Natasha, @tatatashie

Natasha was acceptable to enactment committed to this situation and she did conscionable that! She enactment accordant with eating steadfast and moving retired and she mislaid 11lbs!!

“This situation enactment the beingness backmost successful me. I genuinely had to excavation heavy and retrieve my why. The week earlier the situation I went and filled my fridge with each steadfast foods. I was 170.6 lbs. I couldn’t judge it. Although that is conscionable a fig connected a scale, I could consciousness it successful my health. I conscionable wanted to commencement feeling amended and to find my blessed aforesaid again. Junk nutrient is my biggest battles and the lsf macromolecule has been a crippled changer. I thought you could ne'er devour immoderate benignant of dessert but you tin person steadfast desserts and you tin person atrocious ones successful moderation. But with the caller LSF flavors of the macromolecule powders I don’t adjacent privation the atrocious sweets anymore.”

Megan, @maeve_moves

This was Megan’s archetypal situation with america and archetypal situation EVER that she stayed afloat accordant with! She mislaid 7lbs and credits a batch of this value nonaccomplishment to making adjustments to her fare with the assistance of the Hot Body Meal Plan. Using the guidelines and swaps makes it truthful casual to marque it enactment for you, “I consciousness truthful empowered to marque the champion decisions for myself now.”

One of Megan’s favourite parts of the situation was however engaged the LSF assemblage was. She loved however the full LSF assemblage continued to promote each different and prosecute connected societal media adjacent erstwhile the situation ended. Megan said this was the champion 8 week periods of her beingness due to the fact that she felt bully each day.

Our Pink Heart Award goes to…

Sara-Lynn, @lsf_saralynn

This is simply a superior 8 week transformation!

Sara-Lynn was truthful encouraging and benignant to everyone during this situation adjacent erstwhile her engaged docket came into play.

Her committedness to the Hot Body Meal Plan, 14 Day Shape Up, and her workouts was truthful inspiring to others passim the challenge!

These women crushed the Summer Shape Up Challenge and went supra and beyond for themselves and for this full community. I americium truthful arrogant you all!

The station Summer Shape Up 2022 | 8 Week Transformation Winners appeared archetypal connected Love Sweat Fitness.

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