Starbucks Spinach Feta Wrap

11 months ago 102

Starbucks Spinach Feta Wrap is simply a large meal that you are going to love. This tin beryllium recovered successful 1 of the Starbucks java shops oregon you tin marque 1 astatine location with this casual copycat recipe.

Copycat Starbucks spinach feta wrapper  connected  a plate.

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What Makes the Starbucks Spinach Feta Wrap So Good? 

With aboriginal nights and engaged mornings, meal connected the spell is becoming overmuch much routine. But that doesn’t mean the champion you tin bash is drawback a donut connected the mode retired the door. These Spinach Feta Breakfast Wraps are a healthier enactment and sensation truthful overmuch better.

Fluffy ovum whites, tender spinach, saccharine and tart sun-dried tomatoes, and tangy feta food wrapped successful a full wheat tortilla is 1 of the astir fashionable meal sandwiches astatine Starbucks, and casual to marque astatine location with this copycat Spinach Feta Wrap recipe.

Why You Should Try This Recipe 

This Starbucks Spinach Feta Wrap look is delicious, elemental to make, casual to reheat, and convenient to instrumentality with you. Since they frost wonderfully, you tin banal your freezer with assorted wraps (see the Possible Recipe Variations conception below), and you’ll ever person a nutritious repast you’ll emotion that’s acceptable successful minutes!

Spinach Feta Wrap Ingredients 

For a copycat Starbucks Spinach Feta Wrap, you need:

  • Egg whites 
  • Salt
  • Ground achromatic pepper
  • Spinach
  • Large tortilla oregon wrap
  • Sun-dried tomatoes
  • Feta cheese
Copycat Starbucks spinach feta wrapper  ingredients connected  a tray.

Ingredient Notes

If you prefer, consciousness escaped to marque this wrapper utilizing full eggs oregon a 3rd of a cupful from a carton of ovum whites from a carton.

Starbucks uses full wheat tortillas, but you tin opt for a modular oregon a gluten-free wrap

Jarred julienne-cut sun-dried tomatoes successful olive oil are champion successful this recipe. Try drizzling immoderate of the olive lipid implicit the ovum whites for adjacent much flavor!

How to Make Starbucks Spinach Feta Wrap

To navigator the ovum whites and spinach:

  1. Separate the eggs. You’ll lone usage the ovum whites truthful reserve the ovum yolks for making different recipes.
  2. Whisk unneurotic the ovum whites, salt, and achromatic capsicum successful a mixing bowl. 
  3. Heat a non-stick cookware implicit medium-low heat. Lightly grease the cookware with food oregon cooking spray. 
  4. Pour successful the ovum whites and disturbance concisely with a silicone spatula. 
  5. Once the ovum whites statesman to set, disturbance the spinach into the eggs. 
  6. Continue to navigator until the spinach wilts. Pour disconnected immoderate liquid into the descend and reserve the ovum whites substance for later.
Cooked ovum  whites and spinach successful  a skillet.

To assemble the copycat Starbucks Spinach Feta Wrap:

  1. Warm the tortilla successful a ample skillet implicit mean vigor for 1-2 minutes connected each broadside to marque it easier to fold.
  2. Place the tortilla connected the enactment surface.
  3. Place the cooked ovum whites and spinach substance connected the bottommost 3rd of the tortilla. 
  4. Spread a fewer pieces of sun-dried tomatoes connected apical of the ovum whites and crumble immoderate feta implicit the top. 
Starbucks spinach feta ovum  wrapper  filling connected  full   wheat tortillas.
  1. Bring the bottommost of the tortilla implicit the ovum whites, fold successful the sides, and rotation into the signifier of a burrito. 

Tip: If you person a panini press, you tin toast it for a fewer minutes.

Copycat Starbucks spinach feta wrapper  chopped  successful  fractional  and connected  a plate.

Possible Recipe Variations 

Besides swapping retired the ovum whites for full eggs and utilizing a antithetic benignant of tortilla, you tin experimentation with assorted fillings. Here are a fewer combinations you whitethorn privation to try:

  • Smoked Salmon and Egg Wrap: Add smoked salmon and caller dill to the eggs. Spread pick food connected the tortilla earlier wrapping. 
  • Capresse and Egg Wrap: Cook the eggs with seeded tomatoes. Put sliced mozzarella, caller basil, and a splash of balsamic glaze connected apical of the eggs earlier rolling.
  • Tex-Mex Scrambled Egg Wrap: Scramble the eggs with achromatic beans and sliced jalapeno peppers. Top the eggs with sliced avocado and a drizzle of chipotle mayo, and fold into a meal burrito. 

What to Serve With This Starbucks Spinach Feta Wrap Recipe 

Pair with a cupful of java for meal connected the go, oregon beryllium down to a much relaxed repast with location fries oregon a mixed greenish crockery connected the side. 

How to Store a Spinach Feta Wrap

For wraps you program to marque successful advance, let the ovum whites to chill to country somesthesia and determination disconnected immoderate excess liquid. Prepare the meal burritos arsenic above, wrapper them successful integrative wrap, and past store them successful an airtight instrumentality successful the fridge for up to 3 days.

If you similar to frost the meal burritos, wrapper each individually successful aluminum foil and past enactment them successful a freezer container for up to a month. Be definite to statement the foil wrapper to cognize what filling is inside. 

What’s the Best Way to Reheat Spinach Feta Wraps?

Reheating a wrapper successful the microwave is the quickest option. Wrap a thawed meal burrito with a damp insubstantial towel and vigor it for astir 2 minutes oregon until hot. For a frozen wrap, summation the cooking clip by a infinitesimal oregon two. 

For a crunchier wrap, effort reheating aluminum foil-wrapped meal burritos successful a preheated 350-degree Fahrenheit oven for 15 to 20 minutes. Defrost frozen wraps overnight successful the fridge earlier reheating.

Closeup of copycat Starbucks spinach feta wrapper  connected  a plate.

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Check retired much of my easy meal recipes and the champion Starbucks recipes present connected CopyKat!

Copycat Starbucks spinach feta wrapper  connected  a plate.
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Starbucks Spinach Feta Wrap

Save wealth erstwhile you marque your ain Starbucks Spinach Feta Wrap astatine location with this casual copycat recipe.
Course Main Course
Cuisine American
Keyword Starbucks Recipes, Starbucks Spinach Feta Wrap
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 101kcal

Ingredients

  • 3 egg whites oregon 1/3 cupful of ovum whites
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground achromatic pepper
  • 1/4 cup fresh spinach leaves
  • 1 burrito-sized whole wheat tortilla oregon wrap
  • 2 teaspoons sun-dried tomatoes
  • 2 teaspoons feta cheese

Instructions

  • In a tiny bowl, bushed the ovum whites with brackish and pepper.
  • Heat a tiny nonstick skillet implicit medium-low heat. Spray the skillet with nonstick spray and determination successful the eggs. Gently shingle the skillet arsenic the eggs cook.
  • Add the spinach connected apical of the eggs and fto the spinach wilt.
  • Remove the eggs and spinach from the skillet and spot them connected the tortilla.
  • Scatter sun-dried tomatoes and feta implicit the eggs and spinach.
  • Fold the tortilla similar a burrito (bottom up first, past sides), chopped it successful half, and serve.

Video

Notes

If you hap to person a Panini press, this sandwich is astonishing erstwhile pressed for a infinitesimal oregon two.

Nutrition

Calories: 101kcal | Carbohydrates: 7g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 580mg | Potassium: 526mg | Fiber: 1g | Sugar: 4g | Vitamin A: 790IU | Vitamin C: 5.9mg | Calcium: 59mg | Iron: 1.1mg
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