Moroccan Lamb Meatballs

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Moroccan Lamb Meatballs successful  a pita drizzled with yogurt mint sauce

Beautifully spiced Moroccan Lamb Meatballs served with a Mint Yoghurt Sauce. Stuff into pitas, walk them astir astatine a enactment oregon heap implicit pilaf! This is specified a large look for lamb mince. Lamb loves Middle Eastern spices!

Close up   of Moroccan lamb meatballs successful  pita pockets

Juicy Lamb Meatballs with Moroccan flavours!

These Moroccan Lamb Meatballs are inspired by a sojourn to the Lakemba Night Markets (Sydney) during Ramadan, a beatified period for Muslims which involves intensive supplication and fasting from dawn to dusk.

During this period, the main resistance of Lakemba transforms astatine nighttime with nutrient stalls lining the pavements and is simply a fashionable place to enjoy iftar, a communal feast to interruption the fast.

Lakemba ramadanLakemba nighttime markets during Ramadam

If you emotion Middle Eastern food, you’ll beryllium successful thoroughfare nutrient heaven. A vibrant, lively mood, the odor of charcoal, the sizzle of BBQ’s, and the astir astonishing odor of spices that Middle Eastern nutrient wafts done the street!

One of the (ahem – many!) things I’ve enjoyed from these thoroughfare stalls are spiced lamb meatballs stuffed into pita pockets. So I’ve created my ain mentation utilizing the spice premix from my Middle Eastern Lamb Koftas recipe. Lamb is simply a macromolecule made for heady Middle Eastern spice flavourings! It pairs truthful well, and the odor erstwhile they’re cooking are outrageous!

Freshly cooked Moroccan lamb meatballs successful  a skillet

What you request for Moroccan lamb meatballs

It’s each astir the spice mix. And you’ll beryllium delighted to spot they’re each pantry staples – there’s a bully accidental you’ve got them all!

How to marque   Moroccan lamb meatballs
  • Lamb mince (ground lamb) – Lamb is simply a favourite successful Middle Eastern cuisine! However, these meatballs wold besides beryllium terrific made with beef, chickenhearted oregon turkey.

  • Onion – A cardinal flavour basal successful astir of my savoury dishes! My concealed for other tasty, other brushed meatballs is to grate the bulb implicit the breadcrumbs truthful it soaks up the juices. It softens the panko which makes the meatballs juicier and much tender.

    Plus, if you usage diced bulb you’d request to navigator it separately beforehand. When it’s grated, there’s nary need!

  • Panko breadcrumbs – Adds bulk and absorbs moisture truthful the substance isn’t excessively bedewed to signifier meatballs. Panko breadcrumbs are casual to find these days successful the Asian and breadcrumb aisle of market stores. Ordinary breadcrumbs (smaller and finer, similar sand) tin besides beryllium utilized but the meatballs volition not beryllium rather arsenic tender.

  • Egg – For keeping the meatballs together. World’s champion nutrient glue!

  • Garlic – Very uncommon to find savoury dishes connected my website that don’t impact garlic!

  • Spices – Classic Middle Eastern mix. Cumin, coriander, paprika (any, I similar smoked), cinnamon (Middle Eastern concealed ingredient!), cayenne capsicum (spiciness – consciousness escaped to summation oregon omit).

  • Coriander/cilantro – For a hint of freshness and for ocular purposes too. Really worthy using, though it tin beryllium substituted with parsley.

For the pita pockets

Here’s what you request to marque stuffed pita breadstuff pockets:

  • Pita breadstuff or tiny Lebanese breadstuff – Anything that tin beryllium chopped past pried unfastened to stuff. Most of the photos successful the station are the somewhat thicker “bready” pita pockets. However, tiny Lebanese breadstuff volition enactment excessively – pictured below. You’ll acceptable 3 meatballs successful each half.

    Flatbreads would beryllium large too. Stuff and roll!

  • Leafy greens – Fresh lettuce, herb and reddish bulb – For stuffing. There’s nary request for dressing, conscionable plain is fine. Plenty of flavour and juices from the meatballs, positive the mint sauce!

    Dressed leafy greens – Shredded purple cabbage, carrot, mint salad pictured successful the pita pouch below. This is similar a Middle Eastern benignant slaw and pairs beautifully with the Moroccan spicing successful these meatballs, arsenic good arsenic adding a beauteous splash of colour!

Moroccan lamb meatballs successful  pita pockets

How to marque Moroccan meatballs

1. The mint sauce

How to marque   minted yogurt for Moroccan lamb meatballs
  1. Blitz the caller mint, citrus and brackish with conscionable 1/4 cupful of yogurt. Then disturbance the remaining 1/2 cupful of yogurt. Why 2 steps? Because blitzing breaks yogurt and makes it bladed and watery. To debar this, blitz a spot first, past disturbance successful the remaining yogurt.

  2. Mint condiment thickness – The supra photograph shows the consistency of the mint sauce. Thin capable to drizzle but heavy capable to cling! Keep it successful the fridge until required.

2. Make the meatballs

How to marque   Moroccan lamb meatballs
  1. Grate the bulb into a vessel utilizing a modular container grater. Why grate? Because the strands are good capable truthful the bulb doesn’t request to beryllium cooked separately earlier mixing into the meat. Also, the bulb juices premix passim which adds other flavour. Win, win, win!

  2. Mix – Put each the remaining meatball ingredients successful a vessel and premix good with your hands.

  3. Portion – I usage a cooky scoop to information the substance into 20 to 22 meatballs.

  4. Roll the substance into rounds with your hands.

  5. Tip to support meatballs rounds – Refrigerate the meatballs for an hr to steadfast up the substance earlier cooking. This volition assistance them enactment much circular arsenic you navigator connected the stove.

  6. Pan fry for 8 minutes, rotating to brownish each over. These days, I usage a spoon and fork to crook the meatballs alternatively than tongs. I find it easier and besides it helps support the circular signifier of the meatballs.

    Baking enactment – The look besides includes a baking option. I bash similar cookware frying implicit baking due to the fact that you tin get amended colour connected the extracurricular without overcooking the inside. However, for lamb meatballs, baking works amended than different proteins due to the fact that it’s a fattier meat.

Once the meatballs cooked, transportation onto a sheet and they’re acceptable to serve!

Platter of Moroccan lamb meatballs and pita bread

Proof of juicy insides:

Showing the wrong  of Moroccan lamb meatballs

How to service these Moroccan meatballs

Stuffed successful pita pockets, arsenic pictured passim the post, with caller lettuce, herb and onion, drizzled with the mint sauce. Or piled precocious implicit a beauteous effect and seed pilaf, oregon the aureate Jewelled Rice Pilaf that I shared recently.

Or – marque crockery bowls! I tin spot them served connected the broadside of a Pearl Couscous Salad, oregon flip done a Middle Eastern Chickpea salad. Like a meatball salad. YES.

So galore possibilities. Share different ideas below! – Nagi xx


Watch however to marque it

Close up   of Moroccan lamb meatballs successful  pita pockets
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Moroccan Lamb Meatballs

Recipe video above. The fragrance erstwhile these meatballs are cooking is outrageous! These meatballs are based connected my fan-favourite Lamb Koftas, flavoured with a peculiar blend of spices that smells truthful exotic but are mundane pantry staples!
The Minted Yoghurt is fabulous – pairs truthful good with the flavour of these meatballs. See notes for suggestions for much sides – pictured successful station stuffed successful pita pockets.
Course Mains
Cuisine Middle Eastern, Moroccan
Keyword lamb meatballs, lamb mince recipe, Moroccan Lamb Meatballs
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 – 5 people
Calories 518cal
Author Nagi

Ingredients

  • 1 1/2 tbsp olive oil (for cooking)

Meatballs:

  • 500 g / 1 lb lamb mince (ground lamb) (Note 1)
  • 1 small onion , grated utilizing container grater (~1/2 cup, including juices, Note 2)
  • 1/2 cup panko breadcrumbs (sub ordinary)
  • 1 egg
  • 2 cloves garlic, crushed
  • 1/4 cup coriander/cilantro leaves , finely chopped
  • 1 1/2 tsp EACH cumin, coriander, paprika (any, but I similar smoked paprika)
  • 1/2 tsp EACH cinnamon, cayenne pepper (add much for spicy)
  • 1 tsp cooking/kosher salt
  • 1/4 tsp black pepper

Minted Yoghurt Sauce (Note 3):

  • 3/4 cup plain yoghurt (I usage Greek)
  • 1/2 cup (tightly packed) mint leaves
  • 2 tsp lemon juice
  • 1/4 tsp cooking/kosher salt

To Serve arsenic pockets:

  • 4 pita pockets , Lebanese oregon pita bread
  • 5 cups shredded lettuce (iceberg, cost/romaine)
  • 2 tomatoes , halved, thinly sliced
  • 1 red onion , halved, finely sliced
  • OR Shredded Red Cabbage, Carrot and Mint Salad (instead of lettuce, herb and onion)
  • Extra coriander/cilantro leaves, finely chopped (optional)

Instructions

  • Mint yogurt condiment – Set speech 1/2 cupful yogurt. Place each different ingredients successful a jug that fits the caput of a instrumentality blender. Blitz until it turns greenish – it volition beryllium runny. Stir successful reserved yogurt (this thickens it again). Refrigerate until required.
  • Meatballs – Place each Meatball ingredients successful a bowl. Mix good with your hands. Measure retired 1 heaped tablespoon, past rotation into balls. Repeat with remaining substance – should person 20 – 24 meatballs.
  • Cook – Heat lipid successful a ample non instrumentality cookware implicit mean heat. Add fractional the meatballs and cook, turning to brownish each over, for 8 minutes, oregon until cooked through. Transfer to plate. (Oven enactment – Note 4)
  • Serving – Cut pita pockets successful half, lukewarm for 10 seconds successful the microwave, past pry it open. Stuff with lettuce, tomato, onion, past meatballs (I bash 2 per fractional pocket). Drizzle with Mint Yogurt Sauce and caller coriander.

Notes

1. Meat – This look is besides terrific with beef, and precise bully with chickenhearted and turkey. No look adjustments. If baking the chickenhearted oregon turkey meatballs, spray VERY good with oil!
2. Grating onion – Tried and proven, overmuch loved method for adding other flavour into meatballs, keeping them soft, and avoiding the request to pre-cook diced onion. It works!
3. Minted yogurt – Blitzing / blending yogurt “breaks” it and makes it runny and precise thin. Sometimes that’s what I want. But usually I privation a spot of thickness. So to execute that, blitz the mint with conscionable immoderate of the yogurt past disturbance the remainder successful later.
Alternatives – Stir precise finely chopped mint into plain yogurt. Or conscionable usage plain yogurt mixed with a spot of garlic, citrus foodstuff and salt.
4. Oven option – debar stove splatter and meatballs volition enactment much circular but you won’t get arsenic bully browning connected them without overcooking them.
Preheat oven to Spray meatballs generously with lipid past cook for 20 minutes astatine 220°C/450°F (200°C fan) until you get immoderate airy browning. Sometimes I enactment them connected a rack to support them circular (spray rack with lipid past enactment connected a tray).
5. Suggested sides if you opt retired of the pita pockets: The Shredded Red Cabbage, Carrot and Mint Salad is large arsenic a broadside crockery arsenic well, this Middle Eastern chopped salad (skip the chickpeas), Israeli Couscous Salad, Pico de Gallo (I cognize it’s Mexican but the flavours are terrific paired with Middle Eastern), conscionable the atom successful this baked Chicken & Rice recipe, Chargrilled Vegetables, Lemon Pilaf (fab pairing!), Curried Basmati Rice Pilaf, this Chickpea Rice Pilaf, Fattoush. Because the meatballs are heavy spiced, opt for sides with caller flavours.
Nutrition assuming this serves 5 people, including 1 pita pouch per idiosyncratic and 1 1/2 tablespoons of lamb abdominous is discarded aft cooking.

Nutrition

Serving: 241g | Calories: 518cal | Carbohydrates: 43g | Protein: 26g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.004g | Cholesterol: 111mg | Sodium: 973mg | Potassium: 782mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1916IU | Vitamin C: 21mg | Calcium: 202mg | Iron: 4mg

Originally published July 2017. Updated successful April 2022 with a overmuch amended video – due to the fact that I emotion these meatballs truthful much! The spicing was besides improved slightly.

I Get A Round: More Meatball Recipes


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