grow your booty
Get acceptable to aftermath up your glutes! The 2022 Booty Challenge is going to assistance you lift, tone, and physique your champion butt successful 3 weeks. We commencement September 26th!
We’ll beryllium moving retired regular unneurotic utilizing my 3:1 method successful my grooming app MOVE by Love Sweat Fitness and I’ll beryllium giving you a FREE eBook with marque caller booty gathering recipes + pre & station workout nutrition tips conscionable for signing up! Not lone that, there’s a accidental to triumph immoderate astonishing prizes! I can’t hold for you to join us!
I cognize getting and staying motivated tin beryllium tough, truthful I’ll besides beryllium sending you play emails and texts sharing tips and tons of inspiration to assistance you scope your goals!
Your Daily Sweat
On September 26th you volition find your Booty Challenge workouts successful the situation conception of MOVE
You volition spot you three-part situation designed to fortify and code your glutes.
Here’s the breakdown of what to expect each time to assistance turn your booty successful 3 weeks!
1: Sweat Sesh
This is your main workout that is personalized for you, based connected your fittingness level (beginner, intermediate oregon advanced)
2: Daily 10
10 min workout that is large arsenic a dynamic warm-up oregon a speedy workout anytime, anywhere!
3: Bonus Move
This is the Booty Bonus Move that volition people your glutes each day!
The Grand Prize
As if that caller booty wasn’t enough, you could triumph immoderate astonishing prizes conscionable for committing to yourself for the adjacent 4 weeks!
How bash I win?
- Take your “before” photos connected time 1, truthful you’ll person an astonishing translation communicative to stock with america astatine the end! Find each the pro tips here.
- Create an LSF Instagram relationship to prosecute with the #TeamLSF assemblage and assistance enactment different astonishing women—we’re successful it together!
- Follow @LoveSweatFitness + @TeamLSF on Instagram and marque definite you’re tagging america successful your regular #LSFRollCall! Don’t hide to usage #LSFbooty arsenic well.
- Submit a testimonial astatine the extremity of the situation truthful we tin perceive each astir your unthinkable journey!
Can’t hold to commencement with you connected September 26th!