Breathe Better. Live Better. Welcome to your daily breathwork companion – the ultimate wellness app inspired by ancient wisdom, modern science, and the lifestyle of over a million mindful users worldwide. Whether you're into yoga, fitness, diving, or just looking to reduce stress and sleep better, our guided breathing exercises are designed to help you reset, refocus, and restore—all in just 7–15 minutes a day. What It Does for You: Sharper Mind: Boost memory, focus, and concentration Less Anxiety: Manage stress and build resilience More Energy: Increase physical endurance and stamina Curb Cravings: Say goodbye to late-night snacking Better Sleep: Fall asleep faster, sleep deeper Stay Healthier: Reduce colds, migraines, asthma attacks Breathe Stronger: Improve breath control for singers, divers, performers Gut Health Bonus: Strengthen the diaphragm and relieve acid reflux (GERD) Why You’ll Love It (More than the Calm App or Kardia Appy): Zero ads. Zero distractions. Just pure calm. One-tap simplicity: Close your eyes and let the sound guide you Runs with screen off to save battery Built-in reminders to stay consistent Create your own breathing patterns or use one of the 8+ included Rooted in Pranayama, Tibetan, and Sufi breathwork Trusted by yogis, fitness lovers, and meditators worldwide Tracks your progress with smart stats and personalized plans Mood-specific patterns: from deep calm to morning motivation Exclusive Features in the Guru Version: Dynamic, customizable training flows Dozens of breathing styles: 4-7-8, Kapalbhati, Nadi Shodhana, Tummo & more Visual + audio guides with relaxing chants and timers “Anti-Appetite” mode to beat emotional eating “Cigarette Replace” training by Simone Righini to support quitting Vocal warmups, endurance boosters, and inner fire rituals Like Hallow for the soul, Calm App Free for the mind, and Kardia for the heart—this is your breath-based wellness space. Download now and breathe your way to better health, mental clarity, and mindful living. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
