Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.76.1
  • Adult Rating: 4+
  • File Size: 169.05 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77487
4.77487
From 1,894,524 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

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Reviews

  • Too many steps to cancel.

    1
    By Meyowsha
    Will not let you cancel without taking 5 separate steps. They trick you with trying to upsell you a subscription over and over and over.
  • So much calming here

    5
    By Scott.Suplee
    I’m beyond grateful to have my Calm account! Beyond helpful for my mental health! Thanks!
  • The best thing!

    5
    By Keke Meyer
    This CALM app is absolutely one of the best things I’ve encountered. It’s so perfect for me for, meditation, relaxing, interacting with my inner self, journaling and so much more. I also find much comfort in the bedtime stories every single night. I enjoy the short morning meditations as well and how they remind me to take notice of my breathing. I’m not sure that I was ever so much present in the moments. Thank you CALM!
  • Charged for subscription. Can’t access. Zero support. Good luck!!!

    1
    By Any one there?
    You are clearly too big and don’t care at all about your subscribers. You took my money and say I don’t have a subscription. Either give me access or give me a refund. Third request!
  • Good overall

    4
    By Kellytaylorcarton
    Have had the app for about two years. Pros: Great narrators like Edoardo Ballerini; ability to choose your own soundscape in the background; good variety of daily meditations and sleep stories. Cons: Nowhere near enough sleep meditations! There are maybe 30, so I’ve had to listen to some dozens of times. PLEASE add some fresh new sleep content, like more body scans and progressive muscle relaxation; I also have had problems with replaying content after pausing it.
  • Never understood the hype about this app.

    1
    By ZibIhmar
    Just use Instagram reels, it’s the same thing, and it’s free.
  • False advertising

    1
    By argonian
    I don’t understand how this app is so highly rated since 99% of all its functions are locked behind a pay wall
  • Superficial Meditation

    1
    By ooagentlp
    I tried this app but always feels like something was missing, then tried a app with real zen master guided meditation and big difference.
  • Use it daily for my peace of mind

    5
    By RW5567
    Better than medication with no side effects
  • Amazon app

    5
    By Roozbaba
    Works great and has many mindfulness tools

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