How to Stay Fit With Your Dog This Summer

Maintaining a steadfast manner plays a important relation successful promoting longevity for some dogs and favored parents. Summer is simply a cleanable accidental to soak up the sunlight and bask the large upwind by engaging successful shared exercises that tin payment some your well-being and fortify your bond.

Exercise plays a cardinal relation successful keeping dogs steadfast and happy, it supports bosom health, helps support a steadfast weight, promotes associated strength, and provides intelligence stimulation to relieve accent and anxiety. But by engaging successful exercises together, you tin some reap the benefits!

Below are immoderate dog-friendly exercises that you tin bash with your pup that support the amusive summertime vibes going.

However, arsenic with immoderate exercise, it is important to easiness your canine into it to assistance physique stamina. In blistery weather, they whitethorn conflict to modulate their assemblage temperature, resulting successful overheating, dehydration, and perchance heatstroke if the overheating is not stopped successful its tracks.

Check retired our Summer Heat Safety Tips for Dogs to larn however to support your pup chill this summer.

Additionally, ever get the greenish airy from your pup’s vet and your ain healthcare supplier earlier incorporating exercises into your routine.

BRISK WALK OR RUN WITH YOUR DOG

A regular locomotion whitethorn already beryllium portion of your and your dog’s routine, truthful it tin beryllium a acquainted workout to commencement with. Whether you take to grow your route, prime up the gait into a brisk powerfulness locomotion oregon enactment your mode up to a run/jog, this enactment tin connection a low-impact mode to expend energy, pain calories, fortify muscles, and boost bosom health.

Remember, you person comfy, protective shoes to support your feet protected, but your pup can’t accidental the same! If you’re going for a walk/run successful the summertime heat, see the precocious somesthesia of the pavement and sidewalk.

READ MORE: Understanding the Effects of Heat connected Your Dog’s Paws

 Here are immoderate tips to support successful caput if you take this exercise:

• If it’s available, take a soft, grassy terrain to assistance forestall hard, blistery pavement connected your dog’s paw pads.
• Consider a hands-free waist leash for a convenient and comfy experience.
• Carry h2o and snacks (for some of you) truthful you tin enactment hydrated and energized during breaks. We connection a assortment of reusable nutrient and h2o products astatine our Dogtopia Shop, cleanable for erstwhile you’re connected the go.

SWIMMING WITH YOUR DOG

Summer and swimming are the cleanable duo! Whether you person a backyard excavation oregon are adjacent a assemblage of water, swimming offers an fantabulous mode to enactment chill portion providing a low-impact workout for your joints. It besides helps physique musculus and provides each the benefits that travel with a bully cardiovascular workout, including improved lung function, accrued endurance, and enhanced circulation.

If you take to swim, h2o information is crucial. Not each dogs are earthy swimmers, truthful investing successful a doggie beingness overgarment is recommended. It is besides important to ever support an oculus connected your pup erstwhile they’re successful oregon adjacent the water. An alternate to swimming tin beryllium playing fetch connected the formation to support paws (and feet) chill portion you play.

READ MORE: Water Safety for Dogs

Let your canine unrecorded their best life

GO ON A HIKE WITH YOUR DOG THIS SUMMER

If you unrecorded adjacent forests oregon hiking trails, instrumentality vantage of it this summertime with your pup! Hiking tin beryllium a fantastic workout that offers each the advantages of going connected a locomotion with your canine portion besides helping to boost coordination skills arsenic you navigate antithetic terrains. It tin besides supply important intelligence stimulation, arsenic it often requires much of your attraction to scan your situation and travel a way oregon navigate.

An added payment of hiking is being surrounded by nature, which helps calm the tense system and easiness feelings of accent and anxiety. Research connected the interaction of quality connected the assemblage suggests that spending 2 hours a week successful quality improves wellness and well-being, and a 90-minute locomotion successful quality reduces the portion of the encephalon associated with antagonistic thoughts.

Here are immoderate tips to support successful caput if you take this exercise:

• Check the upwind forecast earlier you leave; you don’t privation to beryllium stuck connected a way during a storm.
• Tell idiosyncratic wherever you’re going and erstwhile you program to instrumentality oregon stock your determination if you person a determination and bully outer coverage.
• Review the wildlife hazards wherever you’ll beryllium hiking truthful you tin enactment alert.
• Post-hike, cheque your canine for ticks and spiky burrs oregon writer heads that tin get connected fur, arsenic good arsenic immoderate cuts oregon debris connected their paw pads.
• Always bring nutrient and h2o for some you and your pup.

BACKYARD OBSTACLE COURSE FOR DOGS

 You don’t request thing fancy—just acceptable up a elemental people with immoderate hula hoops and bars for your canine to leap implicit (using broomsticks oregon excavation noodles) tin beryllium each they request to boost carnal enactment and coordination. Plus, you tin tally alongside them to get your cardio in!

Additionally, incorporating bid training, specified arsenic “sit” and “stay,” tin rise the intelligence stimulation origin successful this exercise. Remember to usage affirmative reinforcement to marque the acquisition fun. As well, instrumentality each portion of the obstacle people dilatory astatine archetypal to thatch your pup however to maneuver effectively. What’s large astir this workout is that you tin alteration it up each time, truthful it remains caller for you and your dog.

MONITOR YOUR DOG’S ACTIVITY WITH DASH

Seeing the benefits of workout connected your dog’s wellness has conscionable go easier! The DASH enactment monitor, powered by PitPat, tin beryllium added to your pup’s collar oregon harness and it volition support tabs connected however galore steps your pup takes successful a day, clip spent running, playing, oregon walking, and more. It’s a large mode to summation personalized information connected your canine that you tin way implicit time.

BRING YOUR DOG TO DAYCARE THIS SUMMER

Whether you’re having a summer BBQ and request a dog-free location for the day, oregon you’re looking for a abstraction that volition support your pup chill and comfy arsenic they play with their friends, daycare astatine Dogtopia tin beryllium their go-to hang-out spot! We person temperature-controlled playrooms that we radical dogs successful based connected their size and play style, arsenic good arsenic a squad of coaches trained successful doggie assemblage connection who volition supervise your pup during play.

Contact your nearest Dogtopia determination contiguous to get your dog’s daycare travel started!

This blog was reviewed/edited by Dogtopia’s Director of Health & Safety Lorraine Rhoads, an experienced carnal biologist and biology scientist.

The station How to Stay Fit With Your Dog This Summer appeared archetypal connected Dogtopia.