Healthy Summer Recipes To Beat The Heat

9 months ago 96

Beat the vigor connected blistery summertime days with these cool, refreshing and wholly steadfast summertime recipes that the full household volition love!

Thai Chicken Lettuce Wraps with Peanut-Ginger Sauce

These chickenhearted  lettuce wraps with peanut-ginger condiment  are SO good. Easy to prep and makes for the champion  leftovers.

These Thai chickenhearted lettuce wraps are sublime. Made with chicken strips marinated successful yogurt and spices, positive a creamy, drool-worthy peanut ginger sauce, it’s the cleanable crowd-pleasing recipe. Plus, the peanut-ginger dipping condiment goes large with vegetables, pita chips and much truthful beryllium definite to support immoderate leftovers.

Get The Recipe For This Thai Chicken Lettuce Wraps with Peanut-Ginger Sauce

Grilled Peaches & Pineapple

A vessel  of grilled peaches and pineapple with crystal  pick  and basilPhoto Credit: Get Healthy U

There are not precise galore desserts that incorporate nary added sugar, but this look for grilled peaches and pineapple contains conscionable that; nary added sweetener needed! Cooking peaches and pineapple connected the grill creates delicious caramelization connected the effect and makes for 1 beauteous dessert successful conscionable 10 minutes.

Eat them connected their ain oregon service them up with immoderate vanilla legume crystal pick and caller basil!

Get The Recipe and Tips For Grilled Peaches & Pineapple

Healthy Tuna Salad

healthy tuna crockery   sandwich with herb  and lettuce connected  a sheet  with grapes.Photo Credit: Get Healthy U

When you request to get thing steadfast but filling connected the array rapidly for lunch, there’s thing amended than tuna crockery sandwiches! This steadfast tuna crockery look made with yellowfin tuna tin beryllium mixed up successful 5 minutes oregon little and layered betwixt your favourite breadstuff oregon rolled up into lettuce wraps. 

Make This Healthy Tuna Salad Recipe

Beet Burgers with Chipotle Aioli

Turn up   the beet! This beet burger volition  person  everyone asking for seconds astatine  your adjacent  grill out!Photo Credit: Get steadfast U

Beet burgers person go 1 of my favourite steadfast obsessions. I see myself to beryllium a somewhat of an “expert” since I person tried and tasted truthful many. I mixed and matched respective recipes and came up with this mentation that has a Mexican twist to it!

Filled with caller tasty ingredients, this steadfast burger has large texture and flavor. Sometimes, I treble this look and support the beet burgers successful my freezer. They are casual to thaw and navigator up for a speedy repast aboriginal successful the week!

Make This Beet Burgers with Chipotle Aioli Recipe

Kabobs On The Grill

Kabobs skewers with chicken, beef shrimp and vegetables connected  a achromatic  platePhoto Credit: Get Healthy U

Kabobs are a summertime staple and making them could not beryllium easier!

The large happening astir kabos connected the grill is however versatile and customizable they are. Like chickenhearted but not shrimp? Great. Love mushrooms but meh connected zucchini? Easy peasy.

Kabobs are large for institution too. Keep it easy, colorful, and delicious and get grilling today! And it ne'er hurts to marque other for leftovers!!

Kabobs On The Grill (3 Easy Recipes)

Healthy Chipotle Chicken Burrito Bowl

Photo Credit: Get Healthy U

Skip the agelong lines astatine Chipotle and marque this steadfast chipotle chickenhearted vessel look astatine home! It takes astir 30 minutes to marque a little calorie vessel astatine location and you tin afloat customize it with each your favourite toppings. 

Make This Healthy Chipotle Chicken Burrito Bowl Recipe

Lavender Lemonade

glass lavender lemonade with crystal  garnished with citrus  portion    and sprig of caller  lavender.Photo Credit: Get Healthy U

There’s thing much refreshing connected a blistery time than a solid of crystal acold lemonade. We emotion making pitchers of this lavender lemonade look each summer; citrus and lavender marque a delightful spirit pairing. 

Make This Lavender Lemonade Recipe

Grilled Golden Beet Salad With Quinoa and Citrus Dressing

plate of crockery   with aureate  beetsPhoto Credit Shutterstock

This aureate beet crockery made with quinoa and a citrus dressing is truthful flavor-packed, nutritious, and beauteous to boot.

I perfectly emotion beets. They are 1 of my favourite foods, truthful erstwhile I spy the beauteous and little communal aureate beet astatine the farmer’s marketplace oregon market store, I get truly excited to marque this salad.

I devour this aureate beet crockery arsenic a weekday lunch, but it besides makes for an awesome broadside crockery erstwhile I’m hosting a group. I admit however casual it is to whip unneurotic and that I tin marque each the parts up of clip if I want.

Get The Recipe For Grilled Golden Beet Salad With Quinoa and Citrus Dressing

Strawberry Mango White Wine Sangria

picture of Strawberry Mango White Wine SangriaPhoto Credit: Get Healthy U

As summertime upwind warms up, thing is much refreshing than a acold solid of this casual achromatic sangria! This delicious vino cocktail look for strawberry mango sangria is the cleanable patio portion for a blistery summertime day. 
It has everything you emotion astir a classical achromatic vino sangria look – effect and vino – but with a strawberry, mango twist!

We emotion making up this achromatic sangria look for immoderate guests that halt by during your summertime gatherings similar backyard BBQ oregon evening picnics. Feel escaped to experimentation with a assortment of fruits arsenic mentioned successful the variations conception below; determination are truthful galore delicious combinations.

Make This Strawberry Mango White Wine Sangria Recipe

Healthy Chicken Cobb Salad

bowl of cobb saladPhoto Credit: Shutterstock

I emotion a bully cobb salad. It’s ever been 1 of my favorites erstwhile I spell retired to eat, but the information is that a accepted cobb crockery isn’t each that healthy. Most are filled with calories from the dressing they usage oregon the other serving of bacon. So this steadfast cobb crockery mentation is lighter and filled with caller veggies! The edamame, avocado, and turkey bacon connection tons of protein, but you could ever adhd grilled chickenhearted connected apical arsenic well.

This steadfast Cobb Salad is the cleanable airy meal oregon lunch. If you hole the turkey bacon up of time, this look is simply a drawback to assemble and looks fantastic.

Get The Recipe For This Healthy Chicken Cobb Salad

Trader Joe’s Curry Chicken Salad (Copycat Recipe)

A gluten-free, dairy-free crunchy thai crockery   with quinoa and chickenhearted  successful  a vessel  sprinkled with cashews and edamamePhoto Credit: Get Healthy U

This crunchy Thai crockery hits truthful galore levels of goodness. It’s loaded with good-for-you ingredients, it tastes truthful crunchy and fresh, and it’s gluten-free and dairy-free making it ace versatile for an array of people.

Make The Recipe For Crunchy Thai Chicken Quinoa Salad with Peanut Dressing (GF + DF)

14 Health Benefits of Cucumbers (And a Few Refreshing Recipes)

cut CucumbersPHoto Credit: Depositphotos

From promoting steadfast tegument to improving your memory, cheque retired the apical 14 wellness benefits of cucumbers below. And if you’re fortunate capable to person a load from your plot oregon farmers marketplace connected hand, you’ll decidedly privation to cheque retired immoderate of our favourite cucumber recipes too!

14 Health Benefits of Cucumbers (And a Few Refreshing Recipes)

Highest Rated Low-Calorie Smoothies

woman drinking smoothie successful  kitchenPhoto Credit: Depositphotos

Whether arsenic an on-the-go meal arsenic you tally to enactment successful the morning, an energizing day pick-me-up, oregon a refreshing beverage to chill down from a blistery summertime day, each are large reasons to whip up 1 of these highly rated smoothies!

Smoothies are people packed with galore nutrients and it makes being capable to devour aggregate fruits and vegetables successful 1 sitting a batch easier than if you person to chew each one. They are besides a large root of fibre since you’re including full fruits and/or vegetables

Highest Rated Low-Calorie Smoothies

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