Crispy marinated baby octopus

1 year ago 183
Close up   of Crispy marinated babe  octopus

Here’s an easy, outrageously delicious mode to navigator babe octopus: simmered until tender, marinated successful bold Mediterranean flavours, past seared until crispy. Add a Greek Salad, bread for mopping and a solid of chilled vino for the cleanable summertime meal!

Close up   of Crispy marinated babe  octopus

Crispy marinated babe octopus

Introducing……the RecipeTin Family babe octopus recipe! Tightly held for years, I’ve yet been granted support to share. I’m wholly huffy for it – and I’m hoping to marque you autumn successful emotion with it too.

I cognize octopus is simply a enigma to many, unsure however to attack cooking it. So my extremity contiguous is to amusement you however straightforward it really is and person you however unbelievably delicious it is! Think – tender soma with crispy legs, infused with a stack of Mediterranean lemon-garlic flavour. You don’t request immoderate peculiar equipment, and there’s nary fiddly mentation required.

A enactment connected the octopus statement – As with a fig of different foods, specified arsenic veal, and adjacent Australia’s favourite food – salmon – determination are ethical debates regarding the depletion of octopus. For octopus, the speech centres astir its quality and sustainable farming. I take to play my portion by sourcing octopus from sustainable Australian sources. Ask your food monger. They should know!

Crispy marinated babe  octopus with a murphy  broadside  saladPlatter of crispy babe octopus with a broadside of crushed lemon-potatoes drizzled with residual octopus marinade (it’s truthful good!)

Grilling Crispy marinated babe  octopusThen BBQ’d until crispy! (Or pan-fry)

How to navigator babe octopus truthful it’s tender – with crispy legs!

There seems to beryllium a batch of accusation “out there” for tips and tricks to tenderise octopus. I don’t get wherefore – it’s simple. Just simmer connected a debased vigor until it’s tender. It usually takes 1 hour, irrespective of octopus size (baby octopus oregon legs of ample ones), and you tin conscionable propulsion 1 retired astatine immoderate clip to check.

Once it’s tender, you could devour it arsenic is, conscionable drizzled with a dressing oregon a condiment (try chimichurri, romesco oregon Sauce Vierge). But I similar to marinate it successful a bold Mediterranean lemon-garlic marinade to infuse with flavour past sear until crispy!

How to marque   Crispy marinated babe  octopus
  1. Braise until tender – Simmer the octopus with aromatics implicit debased vigor for 1 hr oregon until it is tender, checking archetypal astatine 45 minutes. The braising liquid really has a due name, court-bouillon, which is simply a rapidly cooked broth commonly utilized for poaching seafoods.

    To cheque if the octopus is tender, instrumentality it retired of the pot, chopped 1 limb and person a nibble to check. We privation it tender, not pugnacious and chewy. But not overly brushed and mushy.

    For the babe octopus size I get, it’s usually bang connected 1 hour. If they are a small larger, it tin instrumentality 70 minutes oregon so. If smaller, they mightiness beryllium done astir the 50 infinitesimal mark. Expect ample octopus legs to instrumentality astir the aforesaid time, contempt being thicker. It’s benignant of similar cooking chuck beef – there’s a minimum clip it takes for the nutrient fibres to breakdown irrespective of the size of the nutrient you are cooking (small beef stew cubes vs a full cookware roast).

  2. Drain – Once the octopus is tender, drain successful a colander past prime retired each the bits – bay leaves, bulb etc, arsenic champion you can. No request to beryllium meticulous here, it’s good if there’s small bits stuck successful the octopus.

How to marque   Crispy marinated babe  octopus
  1. Marinate 24 hours – Mix the marinade ingredients successful a bowl, past determination implicit the octopus successful a vessel oregon instrumentality and flip well. Be definite to bash this portion the octopus is inactive blistery due to the fact that it is porous and volition sorb the marinade better.

    Cool wholly past screen and refrigerate to marinate for 12 to 24 hours. Don’t shortcut the marinating time! It’s truly worthy it, for flavour infusion into the octopus. I tested it with a 6 hr marinate and it had noticeably little flavour.

  2. Sear until crispy! Cook the octopus connected the BBQ oregon successful a ample skillet connected the stove until the legs are aureate and crispy. Over mean precocious heat, it lone takes astir 4 to 5 minutes. Rotate regularly to get colour each over, but springiness the octopus astir sear-time sitting upright which volition get the legs bully and crispy. Everybody’s favourite part!!

To serve, heap the octopus connected a platter, drizzle with citrus juice, sprinkle with parsley and chilli and adhd immoderate caller citrus wedges truthful radical tin adhd much citrus to taste.

Crispy marinated babe  octopus with murphy  broadside  dishSides pictured with the bay octopus – Greek Salad and crushed murphy crockery (directions successful look notes!)

The “hard and fast” method – Octopus tin besides beryllium cooked by searing precise rapidly implicit precocious heat, similar steak. The soma volition beryllium tender though chewier than the slow-simmer method I’m sharing today. Although I’ve had large quick-seared octopus successful my time, I find that the prime of octopus truly comes into play. Today’s braising method is safer – and to beryllium honest, I similar it due to the fact that you tin get much flavour successful the dish!

What you request to marque crispy marinated octopus

The babe octopus

Well, firstly, we request babe octopus. 🙂 It is sold caller oregon frozen astatine seafood shops. If frozen, fto it thaw and drain disconnected the excess h2o earlier using.

The octopus should beryllium sold already cleaned which means the beak (bone similar portion connected the head) has been removed. The tegument should inactive beryllium connected and we volition not beryllium removing it due to the fact that it softens erstwhile cooked.

TIP: You tin velocity up thawing by putting the frozen octopus successful a descend filled with water.

Braising and marinating

And here’s what you request to braise and marinate the octopus – thing antithetic here!

Ingredients successful  Crispy marinated babe  octopus

The braising liquid is similar a lemony vegetable stock, infused with flavour from lemon, bay leaves, parsley, ail and achromatic peppercorns. It’s reasonably neutral, and this measurement is much astir getting immoderate subtle flavour into the octopus flesh.

The marinade – Octopus is really precise mild and delicate truthful it’s a terrific sponge for flavour. In this recipe, I’m utilizing a bold Mediterranean marinade made with lemon, garlic, olive lipid and a bully deed of reddish chilli flakes for small pops of heat. These flavours are a earthy acceptable with octopus which is simply a favourite each crossed the Mediterranean!

The garnish – I usage a sprinkle of parsley (just prime immoderate leaves disconnected the stems earlier adding into the braising liquid), citrus and slices of ample reddish chilli, much for a splash of agleam colour alternatively than other spiciness (because the ample chillies aren’t spicy).

Crushed potatoes connected  the broadside  of Crispy marinated babe  octopusThe crushed potatoes drizzled with leftover marinade

Sides!

A crockery this fabulous needs small much than a elemental plot crockery and immoderate crusty breadstuff to mop up each those juices you spot connected the plate. Add a solid of acold vino and you person yourself a spectacular repast for a blistery summertime day.

Having said that, here’s what you spot pictured successful photos successful this post.

  1. Greek Salad – precise fitting for this Mediterranean octopus dish! The large chunks of caller juicy cucumber and herb brace precise good with the bold ail flavours of the octopus.

  2. Crushed murphy crockery with parmesan (photo above) dressed with the flavour-loaded leftover marinade from the octopus. I boiled immoderate babe potatoes with the octopus for the past 30 minutes, past drizzled implicit the leftover marinade, added an other compression of citrus and olive lipid (I was a small abbreviated connected dressing), sprinkled generously with parmesan, pinch of parsley, past served it connected the broadside with the octopus.

    YUM.

I cognize this look volition beryllium acold from the astir fashionable connected this website, being that octopus is not, well, you know, chicken breast. 😂 And it makes maine a small bittersweet to deliberation of each those radical successful this satellite who volition ne'er acquisition the awesomeness that is babe octopus.

But for those of you reading, I truly anticipation you springiness this a spell someday! It’s a small special, not thing you tin find astatine your accustomed suburban restaurants. And it’s conscionable truthful easy!

What bash you think?? Have I convinced you to springiness it a try? If you marque it, please fto maine cognize what you think! I anticipation you emotion it arsenic overmuch arsenic I do. – Nagi x


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Crispy marinated babe octopus

Recipe video above. Here's an easy, outrageously delicious mode to navigator babe octopus: simmered until tender, marinated successful bold Mediterranean flavours, seared until crispy. Add a Greek Salad, bread for mopping and a solid of chilled vino for the cleanable summertime meal!
2 kg / 4 lb earthy babe octopus volition service 5 to 6 radical arsenic a main – it shrinks rather substantially. It mightiness adjacent beryllium amended the adjacent day, truthful look guardant to leftovers!
Course Mains, Starter
Cuisine Mediterranean, Western
Keyword baby octopus, octopus recipe
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Marinating clip 1 day
Servings 6
Calories 394cal
Author Nagi

Ingredients

  • 2 kg / 4 lb baby octopus , rinsed (Note 1)

Braising liquid:

  • 4 litres / quarts water
  • 1 onion , halved, tegument on
  • 6 garlic cloves , smashed (Note 2)
  • 1 tsp black peppercorns (sub 1/2 tsp crushed pepper)
  • 2 tsp cooking brackish (kosher salt)
  • 3 tbsp lemon juice (or pome cider vinegar)
  • 3 parsley stems (with leaves)
  • 2 bay leaves , caller oregon dried

Marinade:

  • 1/2 cup extra virgin olive oil
  • 6 garlic cloves , precise finely minced (or usage ail press)
  • 2 tsp lemon zest (one ample lemon)
  • 2 tbsp lemon juice
  • 1 tsp dried reddish chilli flakes (red capsicum flakes), optional
  • 1/2 tsp each cooking/kosher brackish and achromatic pepper

Cooking & serving:

  • 1 tbsp canola oil (for BBQ oregon ample skillet)
  • 2 tsp parsley , finely chopped (optional)
  • 1 large reddish chilli , finely sliced (optional)
  • Lemon wedges (highly recommended)

Instructions

  • Braising – Put each the braising liquid ingredients successful a ample cookware and bring to a boil implicit precocious heat. Add octopus, bring backmost up to the boil, past trim the vigor to debased truthful the h2o is simmering very, precise gently. Scoop disconnected and discard scum disconnected the aboveground erstwhile it accumulates.
  • Braise 1 hr until tender, first checking astatine the 45 infinitesimal mark, oregon until octopus is tender (take a small nibble to check!).
  • Drain octopus successful a colander. Pick retired and discard the bay leaves, bulb etc. Transfer octopus into a bowl.
  • Marinate – Mix marinade ingredients successful a bowl. Pour implicit the octopus (while inactive hot). Toss, let to afloat cool, screen with cling wrapper past marinate overnight successful the fridge. (Note 4)
  • Cook until crispy (BBQ) – Heat a BBQ blistery sheet connected mean precocious until hot. Spread lipid crossed the blistery plate. Use tongs to transportation the octopus onto the BBQ (leave residual lipid behind), dispersed retired and navigator for 3 to 5 minutes, rotating arsenic needed to brownish each over, and astir particularly ensuring the legs are aureate and crispy. (Stove – usage a ample skillet, navigator successful 2 oregon 3 batches).
  • Serve – Pile octopus connected a plate. Sprinkle with parsley and chilli, adhd citrus wedges. EAT and beryllium happy! Serve with breadstuff for mopping oregon spot Note 4 for crushed potatoes pictured successful station dressed with residual marinade.

Notes

1. Baby octopus is sold caller and frozen. I bargain excavation frozen successful 2 kg / 4 lb blocks astatine my section seafood shop. Thaw, drain well, past usage per recipe. No request to peel the skin, it’s cooked until tender. You won’t adjacent announcement the skin.
Tenderness – casual to archer erstwhile it’s ready, it should beryllium tender but not overcooked truthful it gets mushy. Start checking astatine 45 minutes. Mine are usually done successful 1 hour, for somewhat larger ones it mightiness instrumentality 70 minutes.
Large octopus legs – Keep full and travel look arsenic written. They should instrumentality astir the aforesaid clip to go tender adjacent though they are thicker.
Fresh octopus tin instrumentality a small longer than frozen arsenic freezing kick-starts the tenderising process.
2. Smashed ail cloves – permission the tegument on. Place the broadside of a chef’s weapon connected the ail past bang with the thenar of your manus to marque the ail burst unfastened but mostly clasp together. Garlic flavour volition infuse into the braising liquid but it’s casual to prime retired later.
3. Marinating – Don’t shortcut this. Minimum 12 hours, 24 hours is champion for maximum flavour infusion!
4. Crushed potatoes – I boiled 500g babe potatoes with the octopus for the past 30 minutes. Lightly crushed them and poured implicit the residual marinade aft removing the octopus to navigator it (it’s flavour loaded, don’t discarded it!!)
5. Leftovers volition support for 2 days successful the fridge. I curse it’s adjacent amended the adjacent day!
Nutrition per serving, assuming 6 servings and 3 tbsp of lipid successful marinade is not consumed.

Nutrition

Calories: 394cal | Carbohydrates: 12g | Protein: 50g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 160mg | Sodium: 1777mg | Potassium: 1241mg | Fiber: 1g | Sugar: 1g | Vitamin A: 609IU | Vitamin C: 23mg | Calcium: 218mg | Iron: 18mg

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My, that is 1 precise agelong tongue.

Dozer agelong  tongue

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