Cheesy Mexican beef and bean bake

1 year ago 190
Overhead photograph  of Cheesy Mexican beef and legume  casserole

A bubbly casserole of sorts, this Mexican beef and legume is similar a baked mentation of chilli con carne with tons of melty food – but faster to make. Think of it similar your eventual all-purpose Mexican beef – worldly successful tacos, DIY burrito wraps, dunk with maize chips – similar nachos!

Overhead photograph  of Cheesy Mexican beef and legume  casserole

Cheesy Mexican beef and legume bake

I can’t retrieve however this Mexican beef and legume crockery archetypal came to be. All I cognize is that erstwhile it came retired of the oven successful each its bubbly, melty cheesy glory, I wanted to get stuck into instantly but paralysed with indecision for how. So galore options!

Like chili, with a lukewarm tortillas connected the broadside for dunking??

Overhead photograph  of Cheesy Mexican beef and legume  casserole with tortillas

OR with maize chips, deconstructed nachos style?

Scooping up   Cheesy Mexican beef and legume  casserole with maize  chips

Making stuffed tortilla pillows?? Which, I realised, is conscionable a burrito actually. 😂 *Light-bulb-moment* DIY burritos! Add a heap of lukewarm tortillas, sour pick + guacamole oregon speedy avocado sauce for dunking. Everybody marque your own!

Cheesy Mexican beef and legume  casserole burrito style

All-inclusive-taco filling? So juicy and cheesy already, it’s similar a bully ole’ classical beef mince taco filling + taco condiment + cheese, each rolled into one. Efficiency, for the win!

Then different light-bulb moment. This is similar the eventual all-purpose Mexican beef filling!! It’s astir a small concerning however excited I was erstwhile I came to this conclusion. Good nutrient has a wont of doing that to me. 🤭


What you request for Mexican beef and beans

Here’s what you request to marque this Mexican beef and legume bake:

Ingredients successful  Cheesy Mexican beef and legume  casserole

This is simply a casual, rustic crockery – which means, tons of flexibility. I’m not truthful relaxed with substitutions for immoderate recipes, truthful instrumentality it erstwhile you can! 😂

  • Ground beef / beef mince – Or chicken, turkey oregon pork. Any of these would work. (Even lamb actually).

  • Red onion – Or mean brownish / yellowish onions.

  • Green capsicum (bell pepper) – Or different colour capsicum, oregon different sauté-able vegetables similar diced zucchini/courgette, carrot, greenish beans (chopped), corn. Even a cupful of diced mixed frozen vegetables would enactment here!

  • Red kidney beans – Or achromatic beans (on taxable with Mexican food), oregon immoderate different beans of choice. Or, much vegetables.

  • Tomato passata – This is pureed, strained herb that is smooth, alternatively than lump similar canned tomato. Substituted with crushed canned tomato, oregon what’s called tomato sauce oregon tomato puree successful the US (eg Hunts).

  • Pickled jalapeno – Adds a sprinkle of spiciness positive tang due to the fact that it’s pickled which is bully successful this beefy dish. Canned chopped greenish chillies would beryllium an fantabulous sub present (but this is simply a US thing, hoping it becomes a staple present successful Australia 1 of these days!).

  • Garlic – Can’t beryllium flexible here! 🙂

  • Cheese – Definitely not flexible here! Well, not flexible astir the inclusion of immoderate signifier of melting cheese. I’ve opted for Colby – adds flavour, melts well, gets a bully spot of aureate colour connected the surface, not excessively greasy. Feel escaped to usage immoderate of choice. If you usage mozzarella, I’d suggest adding a sprinkling of parmesan connected apical (because mozzarella, portion it melts beautifully, doesn’t person a overmuch flavour).

The Mexican spice mix

And here’s what you request for the homemade Mexican spice mix. Some Mexican recipes I stock person a longer database of spices. For me, this is astir the minimum you tin spell without the flavour missing something. All staple spices! (You tin substitute smoked paprika with plain).

Spices for Cheesy Mexican beef and legume  casserole

How to marque Cheesy Mexican beef and beans

It’s similar chili cone carne – but faster to marque due to the fact that by finishing it disconnected successful the oven with a generous sprinkling of cheese, we tin skip the stove simmer.

How to marque   Cheesy Mexican beef and legume  casserole
  1. Sauté the onion, ail and capsicum first. Use an ovenproof skillet. Pictured is my much-loved 26cm / 10.5″Lodge formed robust skillet (my indispensable kitchenware database is here!).

  2. Cook the beef, breaking it up arsenic you go.

  3. Toast the spices with the beef. Good mode to bring retired flavour successful spices positive get amended flavour into beef mince / crushed beef – FAST. 🙂

  4. Add beans and herb passata, springiness it a bully premix past bring to a simmer.

  5. Top with cheese past cook for 15 minutes conscionable to melt the cheese.

  6. Remove from oven and commencement the agonising process of deciding however to service it! Tacos? Corn spot dunking? Burrito stuffing? ENCHILADAS? Nachos?? #FirstWorldProblems

Cheesy Mexican beef and legume  casserole caller  retired  of the oven
Cheesy Mexican beef and legume  casserole dinner

Sides / toppings

Pictured successful station for serving successful each the supra listed forms are:

  • Guacamole, and sometimes avocado sauce (essentially a smooth, faster mentation of guac)

  • Pico de gallo (fresh herb salsa). Also this pureed herb salsa would beryllium great.

  • Sour pick (sub yogurt)

  • Fresh coriander/cilantro

  • Tortillas – tiny ones and larger enchilada size ones (for making tiny burritos).

  • Corn chips – for dunking

Other fantabulous options includes:

– Nagi x


Watch however to marque it

Overhead photograph  of Cheesy Mexican beef and legume  casserole
Print

Cheesy baked Mexican beef and beans

Recipe video above. A bubbly casserole of sorts, this Mexican beef and legume is similar a baked mentation of chilli con carne with tons of melty food – but faster to make. Think of it similar your eventual all-purpose Mexican beef – worldly successful tacos, DIY burrito wraps, dunk with maize chips – similar nachos! 
Course Main
Cuisine Mexican
Keyword Mexican beef and bean, mexican casserole, Slow Cooker Mexican Beef
Prep Time 15 minutes
Cook Time 30 minutes
Servings 5 – 6
Calories 440cal
Author Nagi

Ingredients

  • 2 tbsp olive oil
  • 1 red onion , finely chopped
  • 2 garlic cloves , finely minced
  • 1 green capsicum / doorbell pepper , chopped into 1cm / 1/2″ cubes (or different colour)
  • 500g/ 1 lb beef mince (ground beef) (Note 1)
  • 400g/ 14oz can reddish kidney beans oregon achromatic beans , drained (or different beans)
  • 1 cup tomato passata (Note 2)
  • 1/3 cup pickled sliced jalapeño (Note 3)
  • 1 1/2 cups Colby cheese , shredded (or different cheese, Note 4)

Mexican spice mix:

  • 1 1/2 tsp cumin powder
  • 1 1/2 tsp smoked paprika (sub mean paprika)
  • 1 tsp garlic powder (sub bulb powder)
  • 1 tsp onion powder (sub ail powder)
  • 1 tsp dried oregano
  • 1/2 tsp cayenne pepper (sub achromatic pepper)
  • 1 tsp cooking/kosher salt

Instructions

  • Preheat oven to 200°C / 400°F (180°C fan).
  • Sauté – Heat the olive lipid successful a cast-iron skillet implicit mean precocious vigor (or different oven-proof pan). Cook onion, ail and capsicum for 3 minutes.
  • Cook beef & spices – Add beef and cook, breaking it up arsenic you go, until you nary longer spot earthy meat. Add spices, past navigator for 1 minute.
  • Beans & herb – Add kidney beans and passata. Stir, past bring to a simmer.
  • Cheese it! Scatter the jalapeño crossed the surface, apical with cheese.
  • Bake 15 minutes (no lid) past region from the oven.
  • Serve! Scoop into bowls and service with maize chips oregon tortillas with your favourite Mexican fixings (guacamole oregon avocado sauce pico de gallo oregon restaurant benignant salsa, caller coriander/coriander, sour cream). Dunk similar nachos, marque DIY burritos oregon tacos!

Notes

Servings – This volition service 5 to 6 radical depending connected however you service it. As a burrito oregon taco stuffing, it volition easy service 6 if not 7 people, erstwhile you origin successful the toppings. If served with maize chips for dunking, it volition astir apt service 5 (because maize chips is little bulk than tortillas).
1. Meat – Recipe volition enactment large with chicken, turkey oregon pork. Actually,even lamb!
2. Passata – this is simply a heavy creaseless herb puree, see here for much information. Substitute with crushed herb oregon what’s called “tomato sauce” oregon “tomato puree” successful the US (eg. Hunts).
3. Pickled jalapeno is terrific present for thing a small tangy and a spot of spiciness. Feel escaped to omit.
4. Cheese – immoderate bully melting food tin beryllium utilized here, but if utilizing mozzarella I’d adhd a fistful of parmesan connected apical due to the fact that mozzarella, portion an fantabulous melting cheese, doesn’t really person that overmuch flavour (this look relies connected food for other flavour boost for a speedy recipe).
Leftovers volition support for 3 days successful the fridge oregon 3 months successful the freezer.
Nutrition per serving, assuming 6 servings, beef and legume lone (ie not toppings).

Nutrition

Calories: 440cal | Carbohydrates: 19g | Protein: 28g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 994mg | Potassium: 702mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1492IU | Vitamin C: 32mg | Calcium: 294mg | Iron: 4mg

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