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self.com health

We Tested 157 Styles of Shoes for the 2024 Sneaker Awards—Here’s How We Chose Our Winners

We Tested 157 Styles of Shoes for the 2024 Sneaker...

9 months ago 101

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs f...

9 months ago 102

The 11 Best Labor Day Treadmill Deals You Can Shop Right Now

The 11 Best Labor Day Treadmill Deals You Can Shop...

9 months ago 87

If You’re Not Following the Perfectly Unserious Paralympics TikTok, You’re Missing Out

If You’re Not Following the Perfectly Unserious Pa...

9 months ago 86

The Best Compact Exercise Equipment for Small Spaces in 2024

The Best Compact Exercise Equipment for Small Spac...

9 months ago 94

5 Foods You Should Really Avoid Before Working Out

5 Foods You Should Really Avoid Before Working Out...

10 months ago 86

Why We Have to Wait 2 Whole Weeks for the Paralympics to Start

Why We Have to Wait 2 Whole Weeks for the Paralymp...

10 months ago 97

What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal

What to Know About the LA 2028 Olympics If You’re ...

10 months ago 114

Women Won Big at the Paris Olympics

Women Won Big at the Paris Olympics

10 months ago 87

Here’s What Team USA Athletes Will Be Eating at the Paris Games

Here’s What Team USA Athletes Will Be Eating at th...

10 months ago 167

31 Prime Day Sneaker Deals to Shop Right Now 2024

31 Prime Day Sneaker Deals to Shop Right Now 2024

10 months ago 102

78 Prime Day Shoe Deals to Shop Now 2024

78 Prime Day Shoe Deals to Shop Now 2024

10 months ago 104

Watch: A Pilates Abs Workout to Strengthen and Stabilize Your Entire Core

Watch: A Pilates Abs Workout to Strengthen and Sta...

10 months ago 104

Shop the Best Peloton Prime Day Deals in 2024—Including the Bike+ for $500 Off

Shop the Best Peloton Prime Day Deals in 2024—Incl...

10 months ago 117

7 Stretches for Shin Splints That Can Help Your Legs Feel Way Better

7 Stretches for Shin Splints That Can Help Your Le...

1 year ago 256

What Is Zone 2 Cardio, and Does It Live Up to All the Hype?

What Is Zone 2 Cardio, and Does It Live Up to All ...

1 year ago 171